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Illustration for Are non-stick baking mats (silpats) safe to use in the oven?

Are non-stick baking mats (silpats) safe to use in the oven?

Based on 1 peer-reviewed studykitchen
Verdict: Caution

Most silicone baking mats are low risk at normal baking temperatures. Avoid overheating them.

What's actually in it

PFAS are synthetic chemicals in nonstick coatings and water-resistant finishes. They don't break down in the environment or in people. They build up in blood and tissue over time.

What the research says

A 2026 study in chemosphere examined chemical exposure from everyday household and kitchen products. Researchers found that material choice and temperature both affect how much chemical transfer occurs.

Source: Wong CS et al. (2024). Chemosphere.

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