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Illustration for Can stainless steel pans leach nickel into acidic food?

Can stainless steel pans leach nickel into acidic food?

Based on 1 peer-reviewed studykitchen
Verdict: Caution

Depends on the product. New, certified cookware is low risk. Old or imported ceramics may leach heavy metals.

What's actually in it

Heavy metals like nickel, chromium, lead, and cadmium can leach from cookware, ceramics, and food storage containers. Acidic foods speed up leaching.

Stainless steel can release nickel and chromium. Older or imported ceramics may contain lead in the glaze. Even "food-safe" products can leach trace amounts under repeated use and heat.

What the research says

A 2026 study in environ pollut looked at chemical exposure from everyday products and found: Evaluation of micro(nano)plastics and additives in human blood: A pilot study Huang MH(1), Wu CC(1), Cui WJ(1), Mai L(2), Zeng EY(3)..

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