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Illustration for Is cadmium in rice cereal safe for babies?

Is cadmium in rice cereal safe for babies?

Based on 1 peer-reviewed studyhome
Verdict: Avoid

No. Cadmium accumulates in the kidneys over time. Limit exposure from contaminated foods and old ceramics.

What's actually in it

Cadmium is a heavy metal that accumulates in the kidneys over a lifetime of exposure. Unlike some toxins that the body clears quickly, cadmium stays. Decades of low-dose exposure can cause kidney damage.

Food is the main non-occupational source of cadmium for most people. Some foods naturally absorb more from soil: leafy greens, grains, potatoes, and shellfish can carry higher levels.

What the research says

A 2026 study in ecotoxicol environ saf found that interaction between plasma matrix metalloproteinases and arsenic, cadmium, lead, and selenium on chronic kidney disease..

Chen HH(1), Wu CY(2), Hsu SL(3), Shiue HS(4), Chen MC(5), Chen WJ(6), Hsu.

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