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Illustration for Is it safe to use non-stick baking paper repeatedly?

Is it safe to use non-stick baking paper repeatedly?

Based on 1 peer-reviewed studykitchen
Verdict: Avoid

Yes. PFAS from nonstick coatings accumulate in the body. Switch to stainless steel or cast iron.

What's actually in it

PFAS (per- and polyfluoroalkyl substances) are synthetic chemicals used in nonstick and water-resistant coatings. They don't break down in the environment or in your body. Once PFAS get in, they build up over time.

Common kitchen sources include nonstick pans, some food wrappers, microwave popcorn bags, and pizza boxes. Heating nonstick surfaces above 260C (500F) causes faster breakdown.

What the research says

A 2026 study in j environ sci health c toxicol carcinog looked at chemical exposure from everyday products and found: A critical review of styrene and styrene-7,8-oxide genotoxicity literature: an Pottenger LH(1), Banton M(2), Barranco WT(3), Leibold E(4), Sarang SS(5),.

The research at a glance

StudyJournalYear
A critical review of styrene and styrene-7,8-oxide genotoxicity literature: an update.J Environ Sci Health C Toxicol Carcinog2026

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