Is Eucalyptus Oil Safe? What You Need to Know
Safety Score
Concern Level: moderate
Eucalyptus Oil has moderate safety concerns. Consider alternatives where possible, especially for vulnerable populations.
What Is Eucalyptus Oil?
An essential oil with antimicrobial and decongestant properties. Must be used diluted; ingestion can be fatal in children.
Commonly found in: chest rubs, cleaning products, insect repellent, aromatherapy
Safety Research & Evidence
An essential oil with antimicrobial and decongestant properties. Must be used diluted; ingestion can be fatal in children.
Regulatory status: Poison schedule in several countries; not for use near face of infants
Health Concerns
toxic if ingested
Evidence: ModerateResearch indicates toxic if ingested may be associated with exposure to Eucalyptus Oil. Particularly concerning for children under 3, pets, epilepsy patients.
skin irritation at high concentration
Evidence: ModerateResearch indicates skin irritation at high concentration may be associated with exposure to Eucalyptus Oil. Particularly concerning for children under 3, pets, epilepsy patients.
seizure risk in children
Evidence: ModerateResearch indicates seizure risk in children may be associated with exposure to Eucalyptus Oil. Particularly concerning for children under 3, pets, epilepsy patients.
Vulnerable Populations
Extra caution recommended for: children under 3, pets, epilepsy patients
Safer Alternatives
| Alternative | Safety Score |
|---|---|
| Peppermint Oil (diluted) | 7/10 |
How to Avoid Eucalyptus Oil
- Read ingredient labels carefully for "Eucalyptus Oil" or its chemical synonyms
- Choose products with third-party certifications (EWG Verified, Made Safe)
- Consider alternatives like Peppermint Oil (diluted)
- Check the EWG Skin Deep database for product ratings
- Look for "Eucalyptus Oil-free" labels on product packaging
Frequently Asked Questions
Is Eucalyptus Oil safe for babies?
No, we recommend avoiding Eucalyptus Oil in products used on or around babies due to their developing systems.
What are the safest alternatives to Eucalyptus Oil?
Safer alternatives include Peppermint Oil (diluted) (safety score: 7/10).
Is Eucalyptus Oil banned in other countries?
Regulatory status: Poison schedule in several countries; not for use near face of infants
How do I know if my product contains Eucalyptus Oil?
Check the full ingredient list on the product label. Eucalyptus Oil may also appear under different chemical names. Using apps like EWG Healthy Living or Think Dirty can help identify it.
Related Safety Guides
References
- Tibballs J (2002). Eucalyptus oil poisoning in children PMID: 15143849