Is Resveratrol Safe? What You Need to Know
Safety Score
Concern Level: low
Resveratrol is generally considered safe for use in household and personal care products.
What Is Resveratrol?
A polyphenol antioxidant found in grape skins, berries, and red wine. Protects against UV damage and oxidative stress.
Commonly found in: anti-aging serums, sunscreen boosters, supplements
Safety Research & Evidence
A polyphenol antioxidant found in grape skins, berries, and red wine. Protects against UV damage and oxidative stress.
Regulatory status: CIR safe in cosmetics; GRAS as food ingredient
Health Concerns
No significant health concerns have been identified.
Safer Alternatives
| Alternative | Safety Score |
|---|---|
| Green Tea Extract | 9/10 |
How to Avoid Resveratrol
- Read ingredient labels carefully for "Resveratrol" or its chemical synonyms
- Choose products with third-party certifications (EWG Verified, Made Safe)
- Consider alternatives like Green Tea Extract
- Check the EWG Skin Deep database for product ratings
- Look for "Resveratrol-free" labels on product packaging
Frequently Asked Questions
Is Resveratrol safe for babies?
Resveratrol is generally considered acceptable for use around babies at typical concentrations in consumer products.
What are the safest alternatives to Resveratrol?
Safer alternatives include Green Tea Extract (safety score: 9/10).
Is Resveratrol banned in other countries?
Regulatory status: CIR safe in cosmetics; GRAS as food ingredient
How do I know if my product contains Resveratrol?
Check the full ingredient list on the product label. Resveratrol may also appear under different chemical names. Using apps like EWG Healthy Living or Think Dirty can help identify it.
Related Safety Guides
References
- Ndiaye M et al. (2011). Resveratrol in dermatology: protective effects on skin PMID: 22143730