Menu
Shop AllKitchenBabyHomeHow Toxic?Is It Safe?BlogAbout

Cart

Your cart is empty

Find something non-toxic to put in it.

Browse Products

Is Turmeric (Curcumin) Safe? What You Need to Know

8/10

Safety Score

Concern Level: low

Turmeric (Curcumin) is generally considered safe for use in household and personal care products.

Common uses: face masks, anti-inflammatory creams, supplements, oral care

What Is Turmeric (Curcumin)?

A rhizome extract with powerful anti-inflammatory and antioxidant properties. The active compound curcumin has extensive research.

Commonly found in: face masks, anti-inflammatory creams, supplements, oral care

Safety Research & Evidence

A rhizome extract with powerful anti-inflammatory and antioxidant properties. The active compound curcumin has extensive research.

Regulatory status: GRAS by FDA; CIR safe; traditional medicine

Health Concerns

skin staining

Evidence: Moderate

Research indicates skin staining may be associated with exposure to Turmeric (Curcumin). Particularly concerning for those on blood thinners (oral use).

photosensitivity

Evidence: Moderate

Research indicates photosensitivity may be associated with exposure to Turmeric (Curcumin). Particularly concerning for those on blood thinners (oral use).

Vulnerable Populations

Extra caution recommended for: those on blood thinners (oral use)

Safer Alternatives

AlternativeSafety Score
Green Tea Extract9/10

How to Avoid Turmeric (Curcumin)

  1. Read ingredient labels carefully for "Turmeric (Curcumin)" or its chemical synonyms
  2. Choose products with third-party certifications (EWG Verified, Made Safe)
  3. Consider alternatives like Green Tea Extract
  4. Check the EWG Skin Deep database for product ratings
  5. Look for "Turmeric (Curcumin)-free" labels on product packaging

Frequently Asked Questions

Is Turmeric (Curcumin) safe for babies?

Turmeric (Curcumin) is generally considered acceptable for use around babies at typical concentrations in consumer products.

What are the safest alternatives to Turmeric (Curcumin)?

Safer alternatives include Green Tea Extract (safety score: 9/10).

Is Turmeric (Curcumin) banned in other countries?

Regulatory status: GRAS by FDA; CIR safe; traditional medicine

How do I know if my product contains Turmeric (Curcumin)?

Check the full ingredient list on the product label. Turmeric (Curcumin) may also appear under different chemical names. Using apps like EWG Healthy Living or Think Dirty can help identify it.

Related Safety Guides

References

  1. Sharma RA et al. (2005). Curcumin: biological and pharmaceutical properties review PMID: 17569205